In her new book, internationally renowned design and style authority Melissa Penfold turns her attention from the basics of interior decorating to demonstrating what a powerful force design can be in boosting our physical and emotional well-being. Each chapter is devoted to an aspect of healthy, life-enhancing design, including “Ease,” “Flow,” “Light,” “Nature,” “Timelessness,” and “Awe.” All underscore the importance of introducing lots of natural light; using natural, non-toxic materials (clay plaster, timber, stone); incorporating nature into our homes, whether through views of the outside world or by filling our interior with plants; creating lots of storage (mess is stress); and recognizing the power that color has on our state of mind.